The Garage Gym
  • Home
  • Online Teams
    • Jiu Jitsu
    • Ripped Runners Club
    • Olympic Weightlifting
  • Personal Training
  • About
  • Contact
  • More
    • Home
    • Online Teams
      • Jiu Jitsu
      • Ripped Runners Club
      • Olympic Weightlifting
    • Personal Training
    • About
    • Contact
The Garage Gym
  • Home
  • Online Teams
    • Jiu Jitsu
    • Ripped Runners Club
    • Olympic Weightlifting
  • Personal Training
  • About
  • Contact

Ripped Runners Club

Strength training for runners

Distance runners, you need strength that will last mile after mile. This strength training program will get you running further, faster while helping prevent injury.  


This program includes 3 days per week of lifting weights, making it a perfect coupling with your running regimen. You can still focus on logging miles, and it won’t leave you too sore to enjoy each run.  


Train virtually alongside like-minded athletes. Use the TrainHeroic app to communicate with your coach and encourage your teammates. Program updates will be added weekly.


No matter when you join, the first 7 days are free. Only $30 per month thereafter.

the details

Includes 3 training days per week.

The first week is free. 

Only $30 per month thereafter.  


Equipment needed: Dumbbells // Stability Ball // Resistance Bands

Join online team

The Garage Gym

Located in Tucson, Arizona

Copyright © 2022 The Garage Gym - All Rights Reserved.

Powered by GoDaddy Website Builder